You’ll be shocked to discover which common procedure is statistically proven to produce a worse outcome than doing nothing. Dreyer (Author of Tennis Elbow Treatment) Discover new books on Goodreads See if your friends have read any of Jamie S. Video Tennis Elbow or Lateral Epicondylitis is a condition, which occurs as a result of overuse of the elbow causing pain and inflammation on the lateral side of the elbow. Don’t worry, you’ll learn equipment-free options so you can start today but these inexpensive tools will save you time and effort.įAQ’s - I’ve received thousands of follow-up questions to my elbow tendonitis Youtube videos over the past decade and I’ve answered the most common ones for you here.īONUS: Supplements that Enhance Healing & Prevention - You’ll learn which 3 science-backed supplements accelerate healing, improve the quality of your scar tissue and help protect you from future musculoskeletal injuries.īONUS: Surgical Treatment Options Review - We’ve reviewed the latest medical journals to reveal which procedures actually help you heal, which can harm you, and which do nothing at all. Recommended Equipment Guide - I’ll share with you the exact tools I used to heal my own elbow tendonitis years ago. Jamie Dwyer OAM (born 12 March 1979) is an Australian field hockey player. This way you can be sure you’re doing the right exercises.ģ-Step Process to Fix Your Elbow Tendonitis - You’ll learn self-massage techniques to increase circulation, stretches that reduce tension in the muscle/tendon and exercises to bulletproof your tendon against future injury. The only videos I've ever used for tennis/golfers elbow are Jamie Dreyer videos on YouTube (GolfWRX wont let me post links yet). Tennis & Golfer’s Elbow Tests - Perform these simple tests right now to confirm if you have tennis elbow, golfer’s elbow or one the three other injuries commonly confused for them. Understanding Your Injury - Understand the 2 main factors that cause tendonitis so you can avoid them in the future. The perfect course for golfer’s, racquet and paddle sport enthusiasts and weightlifters.īuild super strong tendons with two easy exercises so the injury doesn't return. Everything You Need to Heal Tendonitis Fast & Never Have it Return
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